Week Three – Making Progress
Beginning this week, I will take things to the next level. As the prior two weeks, I’m starting with a 42 hour fast (Sunday 6P – Tuesday Noon) and will step up my workouts to include more 1 minute running intervals. As for the foods eaten, I’m doing well.
Still, I am seeing very little physical differences although my face has lost some inflammation. I still am not putting out the urine I would expect. Maybe tonight. My energy levels continue to be good, although, last night I about crashed at 7:30P and am not sure why.
My most comfortable pair of jeans has a malfunctioning zipper and I will need to start wearing the new pair that arrived. The new pair is not stretched out like the old ones but they should fit well at this point.
Last night, I went to a local Catholic Church to hear the Oshkosh Chamber Singers perform Mozart. Performances included ‘the Magic Flute’ and ‘Mozart’s Requiem’ (his final piece, that
